❊ Morning Mantra ❊

 Before your morning coffee, picking up your phone, and before anything else you do that may stress the living shit out of you...

Before your morning coffee, picking up your phone, and before anything else you do that may stress the living shit out of you...


  1. Close your eyes
  2. Take a deep breath
  3. Relax 
  4. Stretch

Insert some meditation stuff from into the magic shop

Think about today as a day where you will achieve anything. REMEMBER, you only get today once, make the most out of it (:

 
Every day, think as you wake up, ‘Today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others. I am going to benefit others as much as I can.
— DALAI LAMA